TikTok’s Flaxseed Gel Trend: A Dubious Alternative to Botox

14 December 2023

Medical experts warn against the use of homemade flaxseed gel as a skincare treatment, debunking claims of it being “nature’s Botox.

The latest beauty trend to captivate TikTok users involves the use of homemade flaxseed gel as a facial treatment. Hundreds of videos on the platform showcase individuals applying the gel to their faces, claiming it has the same effects as Botox. However, medical experts caution against this trend, stating that it lacks scientific evidence and could potentially cause skin irritation or allergic reactions. In this article, we delve into the claims made by TikTokers and provide insights from medical professionals to debunk the notion that flaxseed gel can replace Botox.

Flaxseed Gel’s Lack of Scientific Basis

Experts are skeptical of the claims made by TikTokers regarding the effectiveness of flaxseed gel as a Botox alternative. Dr. Jennifer Ashton, ABC News chief medical correspondent, emphasizes that flaxseeds applied topically do not possess the same properties as Botox. Botox is a neuromodulator that temporarily paralyzes muscles to reduce the appearance of wrinkles, while flaxseeds lack this mechanism. Ashton warns against following these trends as credible medical advice, highlighting the importance of seeking information from reliable sources.

The Risks and Limitations of Flaxseed Gel

While TikTok videos showcase individuals achieving seemingly positive results with flaxseed gel, medical professionals emphasize the potential risks and limitations of this trend. The gel, made by soaking flaxseeds in hot water and allowing it to congeal, can cause contact irritation, dermatitis, or allergic reactions when applied to the face. Additionally, the absorption of substances through the skin into the bloodstream raises concerns about the safety of using homemade skincare treatments. Ashton advises opting for natural oils like olive oil, coconut oil, or avocado oil as moisturizers instead, as they are less likely to cause adverse reactions.

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The Science Behind Flaxseed Oil and Flaxseeds

While flaxseed oil and flaxseeds have proven nutritional benefits when consumed orally, their efficacy as a skincare treatment remains questionable. Ashton acknowledges that flaxseeds are rich in omegas, fiber, and minerals, making them a superfood. However, she cautions that relying solely on flaxseeds for fiber intake may not be sufficient, as the average young woman needs around 25 grams of fiber per day. It is essential to approach flaxseeds as part of a balanced diet rather than a miracle skincare solution.

Seeking Credible Information and Proceeding with Caution

In conclusion, medical professionals advise against considering flaxseed gel as a substitute for Botox or other medically proven treatments. The claims made on TikTok lack scientific evidence and can potentially lead to skin issues. It is crucial to rely on credible, credentialed sources for medical advice rather than social media platforms like TikTok. While flaxseeds have their nutritional benefits, caution should be exercised when it comes to using them in skincare routines.


The TikTok trend of using homemade flaxseed gel as a Botox alternative has garnered attention, with users claiming miraculous results. However, medical experts caution against this trend, emphasizing the lack of scientific evidence and the potential risks involved. Flaxseed gel does not possess the same properties as Botox and can cause skin irritation or allergic reactions. It is important to seek information from reliable sources and proceed with caution when considering alternative skincare treatments. While flaxseeds have nutritional benefits, they should be approached as part of a balanced diet rather than a magical solution for skincare concerns.

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