22 December 2023
Discover the beauty benefits and health properties of a Chinese sweet soup that promotes plump skin and overall well-being.
In the quest for youthful-looking skin, skincare enthusiasts are constantly seeking new ways to nourish their bodies from the inside out. One such enthusiast, Sotee, has recently shared a recipe for an anti-aging soup that is touted for its skin-boosting ingredients and health benefits. In a TikTok video, Sotee introduces viewers to Tong Sui, a Chinese sweet soup filled with a variety of “fountain of youth” ingredients. This article delves into the details of this recipe, exploring the skincare benefits and cultural significance of the ingredients used.
Exploring the Ingredients: A Culinary Journey to Youthful Skin
Sotee begins by soaking a handful of peach gum and snow fungus in water overnight. Peach gum, known for its collagen-boosting properties, is a natural resin extracted from peach trees. Snow fungus, on the other hand, is a popular ingredient in Chinese cuisine and is believed to promote hydration and improve skin elasticity. Sotee advises ensuring that the water level completely covers the ingredients during the soaking process.
The Perfect Blend: Adding Nutrient-Rich Ingredients
The next morning, Sotee adds a handful of dried longans and lotus seeds, red dates with the seeds removed, one dried candid date, a few slices of ginger, and a handful of goji berries to a pot of boiling water. Each of these ingredients is carefully selected for its health benefits and cultural significance. Dried longans are believed to nourish the blood and promote relaxation, while lotus seeds are known for their calming properties. Red dates, also called jujubes, are rich in antioxidants and are often used in traditional Chinese medicine for their immune-boosting effects.
Simmering for Skin Perfection: Unveiling the Cooking Process
After boiling the ingredients for about ten cups of water, Sotee reduces the heat to a medium simmer for 15 minutes. She then proceeds to cut the snow fungus into bite-sized pieces after removing the yellow stem area. Following this, she adds the fungus and rock sugar to the broth and lets it simmer for another 15 minutes. Meanwhile, she cleans the peach gum by removing any black debris. After the final 15 minutes, Sotee adds the peach gum to the mixture and lets it simmer for an additional 10 minutes. She advises caution not to overcook the peach gum, as it may melt.
A Sweet Finishing Touch: Enhancing the Flavor
To satisfy her preference for a sweeter soup, Sotee adds another block of rock sugar and lets it soak for ten more minutes. Finally, she turns off the heat and adds goji berries, allowing them to soften quickly. Sotee emphasizes that the soup is now ready to be enjoyed and highlights its superior taste compared to oatmeal.
Conclusion:
As Sotee concludes her TikTok video, she emphasizes that “glowing skin starts from the inside out.” The recipe she shared for the anti-aging soup is not only filled with ingredients that promote plump skin but also offers numerous health benefits. Viewers were captivated by this beauty tip, expressing their eagerness to try the recipe and praising Sotee for her informative video. By incorporating these anti-aging ingredients into their diets, individuals can take a holistic approach to skincare and overall well-being.
