UNMC Campus Wellness: Supporting Mental Health and Well-being

9 December 2023

A Comprehensive Guide to Resources and Support Services

Mental health and well-being have become increasingly important topics of discussion, especially within educational institutions. The University of Nebraska Medical Center (UNMC) recognizes the significance of supporting its students, faculty, and staff in maintaining their mental health. With a range of resources and support services available, UNMC is committed to promoting campus wellness. In this article, we will explore the various avenues through which UNMC provides assistance, ensuring that the entire campus community can access the support they need.

UNMC Counseling and Psychological Services (CAPS)

The UNMC Counseling and Psychological Services (CAPS) is dedicated to offering mental health support to students and residents. Whether it’s through in-person appointments or virtual sessions via Zoom, CAPS provides a safe and confidential space for individuals to discuss their concerns. Students and residents can make appointments by calling 402-559-7276 year-round. Additionally, CAPS has a contract with licensed counselors who are available to provide immediate assistance outside of regular hours.

Employee Assistance Program (EAP)

Recognizing that faculty and staff also face unique challenges, UNMC offers an Employee Assistance Program (EAP). The EAP provides a range of services, including counseling and support, to help employees navigate personal and professional difficulties. Appointments can be scheduled by calling a local or toll-free number, or by visiting the Arbor Family Counseling website. With flexible scheduling options, including evenings and weekends, the EAP ensures that employees can access support that suits their needs.

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House Officer Assistance Program (HOAP)

UNMC house officers and their partners have access to the House Officer Assistance Program (HOAP), which offers 24/7 support, free of charge. HOAP provides confidential assistance with no insurance filing or electronic health records. Individuals can reach out to Susan Smith at 402-689-1033 via call or text to access the services provided by HOAP.

Peers in Need of Support (PiNS)

Recognizing the importance of peer support, UNMC collaborates with Nebraska Medicine to offer the Peers in Need of Support (PiNS) program. PiNS is a confidential program that matches individuals with behavioral health responders who are trained professionals from Nebraska Medicine and UNMC. This program ensures that faculty and staff have access to a supportive network of psychologists, social workers, therapists, and staff chaplains. Individuals can contact PiNS via email for assistance.

Suicide Prevention Hotline

In times of crisis, it is essential to have immediate access to support. UNMC encourages individuals who are experiencing thoughts of self-harm or suicide to reach out to the Suicide Prevention Hotline. By calling 1-800-273-8255 or the new 988 national three-digit suicide prevention line, individuals can receive immediate assistance from trained professionals who are available 24/7.

Conclusion:

Prioritizing mental health and well-being is crucial for a thriving campus community. UNMC’s commitment to campus wellness is evident through the range of resources and support services available to students, faculty, and staff. From the UNMC Counseling and Psychological Services to the Employee Assistance Program, House Officer Assistance Program, Peers in Need of Support, and the Suicide Prevention Hotline, UNMC ensures that individuals have access to the support they need, whenever they need it. By fostering a culture of well-being, UNMC continues to prioritize the mental health of its campus community.

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