24 December 2023
Expert advice from Skincerely Rockland Med Spa esthetician on maintaining healthy skin during the winter months
As the winter season sets in, it brings with it a host of challenges for our skin. The dry and cold weather, coupled with indoor heating, can wreak havoc on our skin, leading to issues such as dryness, acne, and rosacea flares. To navigate these challenges and keep our skin looking healthy and beautiful, skincare experts recommend adopting a winter skincare routine that focuses on hydration and moisturization. Skincerely Rockland Med Spa esthetician Katie McNaughton shares her expert tips on how to care for your skin during the winter months.
The Impact of Dry Heat and Hot Showers on Skin Health
McNaughton emphasizes that winter skincare is particularly challenging due to the dry and cold weather outside, as well as the heat indoors. Many people overlook the impact of indoor heating on their skin, which can exacerbate dryness and other skin issues. Additionally, hot showers, although tempting after a chilly day, strip the skin of essential moisture. McNaughton advises taking shorter, lukewarm showers and following up with a hydrating product containing hyaluronic acid, along with a rich moisturizer.
The Importance of Sun Protection in Winter
Contrary to popular belief, UV rays from the sun are still present during the winter months and can cause damage to the skin, especially when reflected off the snow. McNaughton emphasizes the need for sun protection even on cloudy days, as UV rays can make dark spots darker and contribute to general sun damage. Applying a broad-spectrum sunscreen with a high SPF is essential to protect the skin from harmful UV rays.
Tweaking Your Skincare Routine for Winter
While a complete overhaul of your skincare routine may not be necessary, McNaughton suggests making some adjustments to cater to the changing needs of your skin during the winter months. She advises her clients to switch to a heavier moisturizer and focus on hydration. Using a heavier moisturizer during the day in the summer can be uncomfortable due to sweating, but in winter, the skin can absorb it better. McNaughton recommends consulting with a skincare professional to determine the best routine for your skin type and needs.
The Importance of Professional Advice
McNaughton cautions against relying solely on online skincare trends, emphasizing the importance of seeking professional help when experiencing skin issues. She has seen numerous clients with reactions and marks on their faces from following skincare tricks they found online. McNaughton believes that less is more when it comes to skincare and encourages individuals to visit a professional for a personalized skincare routine. Even a quick mini facial can make a significant difference in the health and appearance of the skin.
Conclusion:
Winter skincare requires special attention to combat the challenges posed by the dry and cold weather. By following expert advice from esthetician Katie McNaughton, individuals can keep their skin hydrated and healthy throughout the winter months. From adjusting skincare routines to using sun protection and seeking professional help, these tips will help maintain a radiant complexion even during the harshest of winters. Remember, healthy skin is a reflection of overall well-being, so investing in skincare is an investment in oneself.
