Winter Skincare Tips: Keeping Your Skin Hydrated and Healthy

23 December 2023

Expert advice from Skincerely Rockland Med Spa esthetician Katie McNaughton

As the winter months set in, it’s important to pay extra attention to our skincare routines. The combination of cold weather and indoor heating can wreak havoc on our skin, leading to dryness, acne, and other issues. Skincerely Rockland Med Spa esthetician Katie McNaughton emphasizes the importance of keeping our skin hydrated and moisturized during this time. In this article, we will explore McNaughton’s expert tips for winter skincare and why seeking professional advice is crucial.

The Impact of Dry Cold and Indoor Heating

During winter, the dry cold outside and the heat indoors can be particularly harsh on our skin. McNaughton highlights that many people overlook the drying effects of indoor heating systems. Hot showers, a common comfort during the winter, can also strip the skin of essential moisture. McNaughton advises taking shorter, lukewarm showers and following up with a hydrating product containing hyaluronic acid and a rich moisturizer to combat dryness.

Sun Protection in Winter

Contrary to popular belief, UV rays from the sun are still present during winter and can cause damage to the skin. Reflecting off the snow, these rays can intensify dark spots and contribute to general sun damage. McNaughton emphasizes the importance of using sun protection year-round to prevent these issues. Applying a broad-spectrum sunscreen with a high SPF is essential, even on cloudy days.

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Tweaking Your Skincare Routine

McNaughton suggests making adjustments to your skincare routine during the winter months. As the seasons change, our skin’s needs change as well. She recommends seeing a professional esthetician to assess your skin and make appropriate recommendations. One common adjustment is switching to a heavier moisturizer to provide extra hydration. In the winter, our skin can absorb and benefit from richer products, unlike during the sweaty summer months.

Seek Professional Help, Not TikTok

With the abundance of skincare advice available on social media platforms like TikTok, McNaughton warns against following viral trends without proper guidance. She has witnessed numerous clients experiencing adverse reactions or skin damage from DIY tricks they saw online. McNaughton emphasizes the importance of seeking help from a professional esthetician who can provide personalized advice and treatments. Establishing a simple and effective skincare routine, tailored to your specific needs, can make a significant difference in the health and appearance of your skin.


As winter takes its toll on our skin, it’s crucial to prioritize hydration and moisturization. Skincerely Rockland Med Spa esthetician Katie McNaughton’s expert advice provides valuable insights into maintaining healthy skin during the colder months. From adjusting your skincare routine to seeking professional help, these tips will help you combat winter skin issues and keep your skin looking radiant. Remember, taking care of your skin is a year-round commitment, and seeking professional advice is always a wise choice.

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