Element 26 Wellness: A New Gym and Wellness Center Opens in Mill Hall

9 December 2023

Owner Karen Dicello creates a safe and supportive environment for fitness enthusiasts in the local community.

Mill Hall residents now have a new place to pursue their health and fitness goals. Element 26 Wellness, located at 7893 Nittany Valley Road, recently held its grand opening to an enthusiastic turnout. With a wide range of exercise classes, state-of-the-art equipment, and a supportive community, Element 26 Wellness aims to provide a holistic approach to wellness for its members.

A Gym for Every Fitness Journey

At Element 26 Wellness, individuals of all fitness levels are welcome. The gym offers a variety of exercise classes that cater to different interests and abilities. Classes typically run for 30 minutes, followed by a 10-15 minute cooldown period. Owner Karen Dicello emphasizes that the class offerings vary, ensuring there is something for everyone.

State-of-the-Art Facilities

The gym boasts an impressive array of equipment, including cardio machines such as ellipticals and treadmills, as well as a wide selection of weight equipment like benches and squat bars. These are located in the main lobby area, providing easy access for all members. Additionally, there is an open matted gym room dedicated to classes, as well as another room for special exercise classes. The gym also offers 24-hour access to equipment, allowing members to work out at their convenience.

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A Family Reunited

Element 26 Wellness has a unique origin story. Previously known as Full Armor Wellness, LLC, the gym faced closure, leaving over 60 members without a fitness home. Determined to save this community, Karen Dicello, who was a trainer at the gym, decided to purchase the business and create Element 26 Wellness. For Dicello, it was a way to continue supporting the members she had come to consider family.

Balancing Two Businesses

Running two businesses simultaneously is no small feat, but Dicello credits her success to the dedicated team she works with and the support from her family. She acknowledges the challenges of managing both Element 26 Wellness and her other business, Grand Central Beer, but remains grateful for the opportunity to make a positive impact on the lives of her members.

Iron Sharpens Iron

Element 26 Wellness operates on the principle that “Iron Sharpens Iron, as one person sharpens another.” This motto is proudly embraced by the gym’s members, who strive to create a safe and judgment-free environment for personal growth and wellness. Dicello emphasizes the importance of supporting and uplifting each other physically, mentally, and spiritually.


Element 26 Wellness has quickly become a hub for fitness enthusiasts in Mill Hall. With its diverse class offerings, top-notch facilities, and welcoming community, the gym provides a space for individuals to pursue their fitness goals while feeling supported and encouraged. As Element 26 Wellness continues to grow, its mission to inspire positive change in its members’ lives remains at the forefront. To learn more about joining or to inquire about class schedules, visit their website, Facebook page, or contact them directly.

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